ph: 484•225•7634
alt: 610•346•8920
jill
Services
Par4mance Fitness offers the following services:
- Physical Therapy
- Titleist Performance Institute (TPI) Golf Assessment and Fitness Instruction
- Personal Training Services
- Athletic Training and Sport Specific Training
- Corporate/Group Programs
- Educational Services and Seminars
Physical Therapy
Assessment and treatment of injuries involving ankle, back, neck, shoulder and upper/lower extremities for patients of all age groups. Treatment may consist of manual therapy techniques, kinesiotaping, structural orthopedics, Selective Functional Movement Assessment (SFMA) modalities and therapeutic exercises. SFMA is a comprehensive assessment that identifies movement patterns specific to the patient in order to direct treatment. It provides a pattern-specific perspective of how an individual moves in conjunction to their medical diagnosis and anatomical information.TPI Golf Assessment and Fitness Instruction
TPI is an assessment and treatment program focusing on golf. A 16 exercise screening is performed to determine a golfer’s potential mobility and stability deficits which ultimately affect the golf swing. Video analysis of the golf swing is also completed to demonstrate to the golfer the swing faults that occur due to tight muscles or weak muscles. Exercises will then be individualized to address the tight and/or weak muscles. The 16 exercise screening will be repeated again to show progress/improvement.
Personal Training Services
Individualized strength and cardiovascular fitness program development to meet your goals. For example, muscle toning, strength/development, weight loss, or improved aerobic/cardiovascular fitness.Athletic Training and Sport Specific Training
Utilization of SFMA (mentioned above under Physical Therapy) to identify muscle weakness or lack of flexibility which impacts the skill set for a specific sport. Exercise program is then individualized based upon findings.Corporate/Group Programs
Golf specific inservice and exercises can be provided to employees at lunch hour or after work.Educational Services and Seminars
Inservice/educational instruction on fitness and sport specific exercise is available.PAYMENT/INSURANCE
Payment is expected at time of service. Please inquire about special offers and packages. Receipts from service are provided. Please check with your insurance company prior to treatment to determine if your insurance company will reimburse you for services.
ph: 484•225•7634
alt: 610•346•8920
jill